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Todd Cunningham v0:20/0:10r...24 row

2,362

Meters

8:00.0

Time

1:41.6

Pace

184

Calories

Rest Distance1,883
Rest Time11:40.0
Overall Distance4,245
Overall Time19:40.0
Average Watts334
Calories Per Hour1380
Stroke Rate35
Stroke Count282
Drag Factor139

October 15, 2026 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,362 1:41.6 334 1380 35
0:20.0 103 1:37.0 382 1620 36
r: 0:10 33
0:20.0 101 1:39.0 361 1440 39
r: 0:10 33
0:20.0 100 1:40.0 350 1440 39
r: 0:10 32
0:20.0 98 1:42.0 329 1260 30
r: 0:10 37
0:20.0 99 1:41.0 340 1440 30
r: 0:10 32
0:20.0 100 1:40.0 350 1440 33
r: 0:10 33
0:20.0 100 1:40.0 350 1440 39
r: 0:10 32
0:20.0 94 1:46.3 291 1260 30
r: 4:00 569
0:20.0 100 1:40.0 350 1440 30
r: 0:10 38
0:20.0 101 1:39.0 361 1440 36
r: 0:10 35
0:20.0 99 1:41.0 340 1440 33
r: 0:10 36
0:20.0 99 1:41.0 340 1440 48
r: 0:10 35
0:20.0 93 1:47.5 282 1260 30
r: 0:10 34
0:20.0 97 1:43.0 319 1260 33
r: 0:10 33
0:20.0 96 1:44.1 310 1260 33
r: 0:10 34
0:20.0 97 1:43.0 319 1260 30
r: 4:00 573
0:20.0 99 1:41.0 340 1440 30
r: 0:10 37
0:20.0 99 1:41.0 340 1440 30
r: 0:10 32
0:20.0 99 1:41.0 340 1440 30
r: 0:10 38
0:20.0 99 1:41.0 340 1440 36
r: 0:10 31
0:20.0 97 1:43.0 319 1440 42
r: 0:10 33
0:20.0 97 1:43.0 319 1260 45
r: 0:10 34
0:20.0 97 1:43.0 319 1260 36
r: 0:10 34
0:20.0 97 1:43.0 319 1260 48
r: 0:10 25
r1,883

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Workout Graph

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