Todd Cunningham 20:08 row
4,872
Meters
20:08.4
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 161 |
October 06, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,872 | 2:04.0 | 184 | 953 | 320 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 23 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 24 |
| 20:08.4 | 27 | 2:35.5 | 93 | 428 | 1 | 7 |
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Workout Graph
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