Todd Cunningham 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
525
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 206 |
October 04, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1050 | 525 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 23 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 24 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 24 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1176 | 98 | 27 |
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Workout Graph
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