Todd Cunningham 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
73
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 221 |
July 28, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 21 | 129 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 22 | 118 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 | 130 |
| 3:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 22 | 130 |
| 4:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 22 | 132 |
| 5:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 21 | 136 |
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Workout Graph
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