Todd Cunningham 30:00 row
7,662
Meters
30:00.0
Time
1:57.4
Pace
530
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 194 |
July 25, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662 | 1:57.4 | 216 | 1060 | 530 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 25 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 25 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 25 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 26 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 26 |
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Workout Graph
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