Todd Cunningham 5:00 row
1,241
Meters
5:00.0
Time
2:00.8
Pace
84
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 224 |
July 25, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,241 | 2:00.8 | 198 | 1008 | 84 | 23 | 130 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 | 110 |
| 2:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 22 | 124 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 | 133 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1080 | 18 | 23 | 134 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 25 | 149 |
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Workout Graph
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