Todd Cunningham 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
73
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 167 |
July 21, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 22 | 117 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 105 |
| 2:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 22 | 111 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 | 119 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 124 |
| 5:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 22 | 126 |
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Workout Graph
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