Todd Cunningham 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
74
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 164 |
July 17, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 | 117 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 106 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 23 | 117 |
| 3:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 22 | 117 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 | 118 |
| 5:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 23 | 129 |
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Workout Graph
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