Todd Cunningham 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
70
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 168 |
June 12, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 117 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 105 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 21 | 117 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 120 |
| 4:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 23 | 120 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 | 124 |
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Workout Graph
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