Todd Cunningham 5000m row

5,000

Meters

18:57.5

Time

1:53.7

Pace

358

Calories

Average Watts238
Calories Per Hour1133
Stroke Rate25
Stroke Count494
Drag Factor143

June 10, 2026 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:57.5 5,000 1:53.7 238 1133 358 25
3:50.5 1,000 1:55.2 229 1108 71 26
3:48.5 2,000 1:54.2 235 1118 71 25
3:47.8 3,000 1:53.9 237 1122 71 26
3:48.4 4,000 1:54.2 235 1134 72 26
3:42.3 5,000 1:51.1 255 1182 73 27

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Workout Graph

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