Todd Cunningham v3:00/2:00r...6 row
4,965
Meters
18:00.0
Time
1:48.7
Pace
376
Calories
161
Heart Rate
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,818 |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 143 |
June 05, 2026 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,965 | 1:48.7 | 272 | 1253 | 27 | 161 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1280 | 28 | 154 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1200 | 26 | 157 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1260 | 27 | 161 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1280 | 27 | 164 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1240 | 27 | 165 | |
| r: 2:00 | 317 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1260 | 28 | 168 | |
| r: 2:00 | 298 | ||||||
| r1,853 |
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Workout Graph
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