Todd Cunningham 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
78
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 167 |
June 03, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 852 | 71 | 23 | 78 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 | 70 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 | 68 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 | 67 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 | 81 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 | 107 |
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Workout Graph
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