Todd Cunningham 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
81
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 176 |
May 07, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 22 |
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 22 |
| 2:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 22 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 22 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 23 |
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Workout Graph
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