Todd Cunningham 20:00 row
5,201
Meters
20:00.0
Time
1:55.3
Pace
367
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 152 |
May 01, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,201 | 1:55.3 | 228 | 1101 | 367 | 25 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 24 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 25 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 26 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 27 |
| 12:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 14:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 16:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 27 |
| 18:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 26 |
| 20:00.0 | 523 | 1:54.7 | 232 | 1140 | 38 | 27 |
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Workout Graph
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