Todd Cunningham 30:05 row
7,587
Meters
30:05.4
Time
1:58.9
Pace
519
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 174 |
April 19, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,587 | 1:58.9 | 208 | 1015 | 519 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 91 | 26 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 88 | 26 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 26 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 80 | 24 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 26 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 1 | 0 |
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Workout Graph
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