Todd Cunningham 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
108
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 184 |
March 12, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 | 108 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 22 | 56 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 | 65 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 | 126 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 21 | 143 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.