Todd Cunningham 5:00 row
571
Meters
5:00.0
Time
4:22.6
Pace
35
Calories
96
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 10 |
| Stroke Count | 52 |
| Drag Factor | 78 |
March 05, 2026 18:08:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 35 | 10 | 96 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 22 | 81 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 22 | 98 |
| 3:00.0 | 101 | 4:57.0 | 13 | 345 | 6 | 8 | 119 |
| 4:00.0 | 0 | 97 | |||||
| 5:00.0 | 0 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.