Todd Cunningham 5:00 row
1,242
Meters
5:00.0
Time
2:00.7
Pace
80
Calories
67
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 181 |
March 04, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 80 | 22 | 67 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 70 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 22 | 62 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 23 | 61 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 22 | 72 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 22 | 70 |