Todd Cunningham 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 180 |
February 18, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 924 | 77 | 23 | 121 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 | 87 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 107 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 | 135 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 | 138 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 142 |
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Workout Graph
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