Todd Cunningham 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
78
Calories
112
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 179 |
February 17, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 936 | 78 | 22 | 112 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 68 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 22 | 74 |
| 3:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 23 | 130 |
| 4:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 22 | 139 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.