Todd Cunningham 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
74
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 172 |
January 10, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 23 | 129 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 96 |
| 2:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 23 | 124 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 | 139 |
| 4:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 23 | 140 |
| 5:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 24 | 148 |
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Workout Graph
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