Todd Cunningham 30:05 row
6,745
Meters
30:05.1
Time
2:13.8
Pace
414
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 169 |
January 06, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,745 | 2:13.8 | 146 | 825 | 414 | 22 | 128 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 22 | 54 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 21 | 103 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 | 136 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 | 163 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 828 | 69 | 23 | 158 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 24 | 155 |
| 30:05.0 | 14 | 2:58.5 | 61 | 720 | 1 | 0 | 155 |
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Workout Graph
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