Todd Cunningham 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
73
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 194 |
August 20, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 876 | 73 | 21 | 114 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 20 | 98 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 21 | 105 |
| 3:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 21 | 112 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 | 120 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 23 | 135 |
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Workout Graph
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