Shane O'Neill 30:00 BikeErg

12,847

Meters

30:00.0

Time

2:20.1

Pace

372

Calories

Average Watts127
Calories Per Hour744
RPM65
Revolution Count1970
Power/kg1.96
Drag Factor155

June 12, 2026 15:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,847 2:20.1 127 744 372 65
6:00.0 2,335 2:34.1 96 620 62 61
12:00.0 2,799 2:08.6 165 860 86 61
18:00.0 2,882 2:04.9 180 910 91 69
24:00.0 2,548 2:21.2 124 730 73 77
30:00.0 2,284 2:37.6 89 600 60 60

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.