Chris Costic 6000m row
6,000
Meters
27:35.2
Time
2:17.9
Pace
355
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 137 |
January 24, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.2 | 6,000 | 2:17.9 | 133 | 772 | 355 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 808 | 30 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 802 | 30 | 24 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 24 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 667 | 28 | 23 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 750 | 29 | 23 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 744 | 29 | 23 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 746 | 29 | 24 |
| 2:25.7 | 4,000 | 2:25.7 | 113 | 716 | 29 | 24 |
| 2:17.4 | 4,500 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 723 | 29 | 24 |
| 2:10.8 | 5,500 | 2:10.8 | 156 | 853 | 31 | 24 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 972 | 33 | 25 |
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Workout Graph
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