Evencio Vasconcelos 1x100m/3:00r row
100
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
111
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 137 |
| Overall Time | 3:23.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 135 |
August 31, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 31 | 111 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 31 | 111 |
| r37 |
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Workout Graph
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