Nancy Van den Brande 50:08 row
10,022
Meters
50:08.0
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1195 |
| Drag Factor | 110 |
July 29, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 10,022 | 2:30.0 | 104 | 652 | 545 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 50:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 8 |
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Workout Graph
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