Nancy Van den Brande 10:19 row
2,015
Meters
10:19.2
Time
2:33.6
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 106 |
July 09, 2024 11:02:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,015 | 2:33.6 | 96 | 627 | 108 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 10:19.2 | 58 | 2:45.5 | 77 | 562 | 3 | 19 |
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Workout Graph
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