Nancy Van den Brande 1:20:07 row
16,166
Meters
1:20:07.7
Time
2:28.6
Pace
882
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1946 |
| Drag Factor | 124 |
July 06, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.7 | 16,166 | 2:28.6 | 106 | 660 | 882 | 22 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 106 | 24 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 24 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 24 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 24 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 660 | 110 | 24 |
| 1:00:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 24 |
| 1:10:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 24 |
| 1:20:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 24 |
| 1:20:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 |
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Workout Graph
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