Nancy Van den Brande 1:00:05 row
12,516
Meters
1:00:05.6
Time
2:24.0
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 0 |
June 17, 2024 18:48:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,516 | 2:24.0 | 117 | 695 | 697 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 1:00:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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