Nancy Van den Brande 50:41 row
10,007
Meters
50:41.5
Time
2:31.9
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
May 18, 2024 08:42:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.5 | 10,007 | 2:31.9 | 100 | 636 | 538 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 50:41.5 | 128 | 2:42.1 | 82 | 520 | 6 | 20 |
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Workout Graph
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