Nancy Van den Brande 52:50 row
11,013
Meters
52:50.8
Time
2:23.9
Pace
614
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 134 |
May 09, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:50.8 | 11,013 | 2:23.9 | 117 | 697 | 614 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 52:50.8 | 599 | 2:22.5 | 121 | 695 | 33 | 25 |
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Workout Graph
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