Nancy Van den Brande 50:05 row
10,713
Meters
50:05.8
Time
2:20.2
Pace
611
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 26, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.8 | 10,713 | 2:20.2 | 127 | 731 | 611 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 50:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |