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Nancy Van den Brande 35000m row

35,000

Meters

2:50:24.0

Time

2:26.0

Pace

1960

Calories

116

Heart Rate

Average Watts112
Calories Per Hour690
Stroke Rate25
Stroke Count4351
Drag Factor110

November 23, 2025 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50:24.0 35,000 2:26.0 112 690 1960 25 116
5:00.6 1,000 2:30.3 103 646 54 25 123
4:58.3 2,000 2:29.1 105 675 56 25 143
4:56.9 3,000 2:28.4 107 666 55 24 126
4:56.9 4,000 2:28.4 107 679 56 24 138
4:55.8 5,000 2:27.9 108 669 55 24 138
4:55.9 6,000 2:27.9 108 681 56 24 136
4:54.4 7,000 2:27.2 110 672 55 24 145
4:55.1 8,000 2:27.5 109 683 56 24 143
4:55.3 9,000 2:27.6 109 682 56 24 137
4:53.9 10,000 2:26.9 110 673 55 24 140
4:53.6 11,000 2:26.8 111 686 56 25 148
4:53.3 12,000 2:26.6 111 687 56 25 142
4:53.4 13,000 2:26.7 111 687 56 25 145
4:52.3 14,000 2:26.1 112 689 56 25 145
4:51.8 15,000 2:25.9 113 690 56 25 153
4:50.9 16,000 2:25.4 114 693 56 24 149
4:50.1 17,000 2:25.0 115 694 56 25 180
4:52.6 18,000 2:26.3 112 688 56 25 146
4:52.0 19,000 2:26.0 112 690 56 25 146
4:51.3 20,000 2:25.6 113 692 56 25 143
4:49.6 21,000 2:24.8 115 708 57 25 150
4:50.4 22,000 2:25.2 114 694 56 26 151
4:50.3 23,000 2:25.1 114 694 56 26 150
4:49.1 24,000 2:24.5 116 709 57 27 149
4:50.2 25,000 2:25.1 115 694 56 26 150
4:50.8 26,000 2:25.4 114 693 56 27 151
4:50.8 27,000 2:25.4 114 693 56 27 148
4:51.5 28,000 2:25.7 113 691 56 27 153
4:51.2 29,000 2:25.6 113 692 56 28
4:50.6 30,000 2:25.3 114 693 56 26
4:49.4 31,000 2:24.7 116 709 57 26
4:50.2 32,000 2:25.1 115 694 56 26
4:48.9 33,000 2:24.4 116 697 56 27
4:48.3 34,000 2:24.1 117 711 57 27
4:38.3 35,000 2:19.1 130 750 58 28

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Workout Graph

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