Fernando Fernandez 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
43
Calories
141
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 111 |
July 13, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 43 | 38 | 141 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 45 | 128 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 41 | 143 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 39 | 152 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 36 | 148 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 33 | 137 |
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Workout Graph
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