Fernando Fernandez 7500m row
7,500
Meters
31:19.2
Time
2:05.2
Pace
475
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 135 |
May 11, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.2 | 7,500 | 2:05.2 | 178 | 909 | 475 | 25 | 153 |
| 10:48.6 | 2,500 | 2:09.7 | 160 | 849 | 153 | 23 | 146 |
| 10:19.1 | 5,000 | 2:03.8 | 184 | 930 | 160 | 26 | 154 |
| 10:11.4 | 7,500 | 2:02.2 | 191 | 953 | 162 | 27 | 161 |
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