Lily Boyle 324m row
324
Meters
1:18.9
Time
2:01.7
Pace
19
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 104 |
April 19, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.9 | 324 | 2:01.7 | 194 | 866 | 19 | 26 | 170 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 26 | 155 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 25 | 172 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 177 |
| 0:05.8 | 324 | 2:00.8 | 198 | 620 | 1 | 31 | 179 |
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Workout Graph
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