Lily Boyle 3x25:00/2:00r row
14,308
Meters
1:15:00.0
Time
2:37.2
Pace
769
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,385 |
| Overall Time | 1:21:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1452 |
| Drag Factor | 108 |
March 03, 2026 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,308 | 2:37.2 | 90 | 609 | 19 | |
| 25:00.0 | 4,872 | 2:33.9 | 96 | 630 | 19 | |
| 25:00.0 | 4,706 | 2:39.3 | 86 | 597 | 19 | |
| 25:00.0 | 4,729 | 2:38.5 | 88 | 601 | 19 | |
| r77 |
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Workout Graph
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