Joshua Blount 32:13 row
7,013
Meters
32:13.6
Time
2:17.8
Pace
405
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 176 |
June 16, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.6 | 7,013 | 2:17.8 | 134 | 754 | 405 | 27 | 137 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 132 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 139 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 136 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 130 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 139 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 149 |
| 32:13.6 | 485 | 2:17.7 | 134 | 754 | 28 | 26 | 140 |
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Workout Graph
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