Brandon Slater 10000m row
10,000
Meters
46:36.7
Time
2:19.8
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 123 |
March 25, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.7 | 10,000 | 2:19.8 | 128 | 737 | 573 | 20 | 136 |
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 112 | 20 | 128 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 741 | 115 | 20 | 132 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 730 | 114 | 20 | 135 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 760 | 116 | 20 | 142 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 761 | 116 | 20 | 144 |
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Workout Graph
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