Brandon Slater 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
125
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 129 |
May 13, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 750 | 125 | 20 | 135 |
| 2:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 20 | 133 |
| 4:00.0 | 375 | 2:40.0 | 85 | 630 | 21 | 21 | 133 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 | 139 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 141 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 132 |
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Workout Graph
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