Jan Martinek 30:01 row
7,291
Meters
30:01.9
Time
2:03.5
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 123 |
October 24, 2026 18:11:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,291 | 2:03.5 | 185 | 960 | 481 | 17 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 18 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 18 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 17 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 972 | 81 | 18 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 18 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 18 |
| 30:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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