Kathy Josefsen 2:15 row
386
Meters
2:15.7
Time
2:55.7
Pace
21
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 110 |
February 04, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.7 | 386 | 2:55.7 | 64 | 521 | 21 | 20 |
| 2:15.7 | 387 | 2:55.3 | 65 | 523 | 21 | 20 |
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Workout Graph
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