Kathy Josefsen 6000m row
6,000
Meters
27:15.9
Time
2:16.3
Pace
351
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 132 |
December 20, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.9 | 6,000 | 2:16.3 | 138 | 775 | 351 | 22 |
| 5:28.6 | 1,200 | 2:16.9 | 136 | 769 | 70 | 22 |
| 5:27.2 | 2,400 | 2:16.3 | 138 | 775 | 70 | 23 |
| 5:28.1 | 3,600 | 2:16.7 | 137 | 771 | 70 | 23 |
| 5:28.2 | 4,800 | 2:16.7 | 137 | 771 | 70 | 23 |
| 5:23.8 | 6,000 | 2:14.9 | 143 | 790 | 71 | 23 |
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Workout Graph
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