Kathy Josefsen 27:02 row
5,373
Meters
27:02.0
Time
2:30.9
Pace
290
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 129 |
December 20, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.0 | 5,373 | 2:30.9 | 102 | 650 | 290 | 22 | 151 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 148 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 149 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 150 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 | 151 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 156 |
| 27:02.0 | 418 | 2:25.9 | 113 | 687 | 23 | 22 | 153 |
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Workout Graph
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