Kathy Josefsen 13:53 row
2,574
Meters
13:53.1
Time
2:41.8
Pace
135
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 115 |
December 20, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.1 | 2,574 | 2:41.8 | 83 | 584 | 135 | 20 | 118 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 120 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | 140 |
| 13:53.1 | 720 | 2:41.8 | 83 | 583 | 38 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.