Kathy Josefsen 10:01 row
2,247
Meters
10:01.7
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 112 |
June 30, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,247 | 2:13.8 | 146 | 801 | 134 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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