Kathy Josefsen 1500m row
1,500
Meters
6:19.0
Time
2:06.3
Pace
92
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 123 |
April 18, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,500 | 2:06.3 | 174 | 897 | 92 | 25 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 17 | 22 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 18 | 26 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 18 | 23 |
| 1:12.2 | 1,200 | 2:00.3 | 201 | 991 | 19 | 27 |
| 1:11.0 | 1,500 | 1:58.3 | 211 | 1026 | 20 | 28 |
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Workout Graph
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