sean rogers 32:05 SkiErg
6,377
Meters
32:05.1
Time
2:30.9
Pace
346
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 42 |
| Stroke Count | 1388 |
| Drag Factor | 100 |
December 13, 2024 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.1 | 6,377 | 2:30.9 | 102 | 647 | 346 | 42 | 127 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 48 | 120 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 45 | 124 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 42 | 127 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 40 | 137 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 44 | 123 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 43 | 151 |
| 32:05.0 | 338 | 3:04.9 | 55 | 489 | 17 | 38 | 113 |
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Workout Graph
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