sean rogers 31:11 SkiErg
6,011
Meters
31:11.9
Time
2:35.7
Pace
320
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 43 |
| Stroke Count | 1395 |
| Drag Factor | 82 |
March 28, 2024 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.9 | 6,011 | 2:35.7 | 93 | 615 | 320 | 43 | 125 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 49 | 107 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 45 | 123 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 47 | 116 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 44 | 133 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 44 | 127 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 41 | 134 |
| 31:11.9 | 240 | 2:29.7 | 104 | 650 | 13 | 37 | 135 |
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Workout Graph
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